129 Main Street
Dobbs Ferry, NY
(914) 478-3560
  Walk-in Schedule     Machine Classes  


Walk-in Class Schedule
For our Machine Class Schedule, please click HERE or follow the link above.
 
 
The studio will be CLOSED on May 27th for Memorial Day!
All classes and sessions are canceled that day.
 
Wednesday morning Zumba Classes are on hold until June 8th.
No Zumba Class on Sunday, May 26th, or Thursday, May 30th.
 
 
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00     ZUMBA
8:00 am - 9:00 am 		       
8:30            
9:00           NIA TECHNIQUE
9:00 am - 10:00 am 		PILATES 2
9:00 am - 10:00 am
9:30 PILATES 2
9:30 am - 10:30 am 		PILATES 1 & 2
9:30 am - 10:30 am 		YOGA
9:30 am - 10:30 am 		PILATES 1 & 2
9:30 am - 10:30 am 		PILATES 2
9:30 am - 10:30 am
10:00 WALKING WORKOUT
10:00 am - 11:00 am 		 
10:30       STRETCH & STRENGTHEN
10:30 am - 11:30 am 		   
11:00         PILATES 1 & 2
11:00 am - 12:00 pm 		 
11:30           ZUMBA
11:30 am - 12:30 pm
PM 12:00           YOGA
12:00 pm - 1:00 pm
12:30     PILATES 1
12:30 pm - 1:30 pm 		  PILATES 1
12:30 pm - 1:30 pm 		 
1:00          
1:30              

4:00              
4:30              
5:00              
5:30              
6:00              
6:30 PILATES 1
6:30 pm - 7:30 pm 		MATRIX
6:30 pm - 7:30 pm 		PILATES 1
6:30 pm - 7:30 pm 		       
7:00 ZUMBA
7:00 pm - 8:00 pm 		     
7:30 ADVANCED PILATES
7:30 pm - 8:30 pm 		  WALKING WORKOUT
7:30 pm - 8:30 pm 		     
8:00          
8:30              
9:00              
 
Clients interested in the 7:30pm Advanced Pilates Class on Mondays
must speak to Valeria prior to attending.
 
Mat Pilates Class instructors are subject to change at the last minute.
 
If you are new to our studio, have any questions, or would like to confirm a class, please call us!
We are not always able to post last minute schedule changes.

 



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