Pilates and More   129 Main Street
Dobbs Ferry, NY
(914) 478-3560

 

  
 Walk-in Schedule  Machine Classes


Walk-in Class Schedule
For our Machine Class Schedule, please follow the link above or click HERE.
  
There is no Nia Technique on Saturday, April 19th.
There is no Yoga Class on Saturday, April 19th.
The studio will be CLOSED on Sunday, April 20th.
   
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00              
7:30     ZUMBA
7:30 am - 8:30 am
       
8:00            
8:30 BARRE FUSION
8:30 am - 9:30 am
  BARRE FUSION
8:30 am - 9:30 am
       
9:00       NIA TECHNIQUE
9:00 am - 10:00 am
PILATES 2
9:00 am - 10:00 am
9:30 PILATES 2
9:30 am - 10:30 am
PILATES 1 & 2
9:30 am - 10:30 am
  PILATES 1 & 2
9:30 am - 10:30 am
PILATES 2
9:30 am - 10:30 am
10:00   WALKING WORKOUT
10:00 am - 11:00 am
 
10:30       STRETCH & STRENGTHEN
10:30 am - 11:30 am
  ZUMBA
10:30 am - 11:30 am
11:00         PILATES 1 & 2
11:00 am - 12:00 pm
11:30            
PM 12:00           YOGA
12:00 pm - 1:00 pm
 
12:30 MODERN DANCE
12:30 pm - 1:30 pm
  PILATES 1
12:30 pm - 1:30 pm
  PILATES 1
12:30 pm - 1:30 pm
 
1:00        
1:30              

4:00 YOUTH PILATES
4:00 pm - 5:00 pm
           
4:30            
5:00              
5:30              
6:00       BARRE FUSION
6:00 pm - 7:00 pm
     
6:30 PILATES 1
6:30 pm - 7:30 pm
BARRE FUSION
6:30 pm - 7:30 pm
PILATES 1
6:30 pm - 7:30 pm
     
7:00 ZUMBA
7:00 pm - 8:00 pm
     
7:30 ADVANCED PILATES
7:30 pm - 8:30 pm
YOGA
7:30 pm - 8:30 pm
WALKING WORKOUT
7:30 pm - 8:30 pm
     
8:00        
8:30              
 
Those interested in the 7:30pm Advanced Pilates Class on Mondays must speak to Valeria prior to attending.
 
If you are new to our studio, have any questions, or would like to confirm a class, please call us!
 
For last minute changes to Mat Pilates Class instructors please follow THIS LINK.
Click on the "classes" tab at the top right of the page.
 

 



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